Massage

Stressed Out? Breathe In. Stress-Fix is Here!

Posted on Mar 28, 2014 in Massage

    Stressed Out? Breathe In. Stress-Fix is Here! Stress affects both the mind & body, and impacts overall health & well-being.  Aveda Stress-fix products provide a renewal treatment to instantly take away those daily life stressors. Clinically proven to relieve feelings of stress Eco-cert organic Ingredients Aroma infused with French Lavender, lavandin, and clary sage from organic farms traceable from soil to bottle. Body Creme $50 Body lotion $ 28 Soaking Salts $40 Oil Concentrate $22  ...

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Expecting Mother? How to benefit with a Prenatal Massage

Posted on Jul 6, 2012 in Massage, Services, Spa Services

                  Would you like to feel great during your pregnancy? Studies are proving that massage therapy can be a very helpful  ingredient in women’s prenatal care. Prenatal massages are tailored specifically to fit the needs of pregnant women and their changing bodies. What are the benefits of Prenatal Massage? Massage therapy performed during pregnancy can reduce stress, decrease any swelling in arms and legs, relieve aches and pains in muscles and joints, improve circulation and mobility, reduce headaches and improve sleep. At Rejuvenation Spa we offer two types of Prenatal Massage....

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Balance Your Fire Nature

Posted on May 17, 2012 in Massage, Products, Self-Help, Services, Spa Services, Uncategorized

One of the most thought-provoking Aveda education classes for me here at Rejuvenation Spa was a skin care class built on the five different elements in Ayurveda. Our staff was encouraged to consider the effects of our products and rituals not only on hair and skin, but on body, mind and emotion. In this blog I will focus on the element most prominent in summer months- FIRE. What is Ayurveda? Originated over 5,000 years ago, Ayurveda is the Indian Healing Tradition based on the knowledge of life and interconnectedness of all things. Aveda began a relationship with Ayurveda in 1978, working...

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Aveda Stress- Fix Available at Rejuvenation Spa

Posted on Mar 19, 2012 in Massage, Products, Self-Help, Spa Services

    Stressed Out? Breathe In.                                                                            Stress-Fix is Here! Stress affects both the mind & body, and impacts overall health & well-being.  Aveda Stress-fix products provide a renewal treatment to instantly take away those daily life stressors. Clinically proven to relieve feelings of stress Eco-cert organic Ingredients Aroma infused with French Lavender, lavandin, and clary sage from organic farms traceable from soil to bottle. Body lotion $ 28 Soaking Salts $40 Oil Concentrate $22  ...

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Pregnancy and Massage: What are your options?

Posted on Oct 31, 2011 in Massage

You’re pregnant and your body aches. You want a massage, but maybe you’re not sure what options are available to you. At Rejuvenation Spa, we offer four options to expectant mothers.   Option 1: Regular Massage (30, 45, 60 or 90 minutes) If you are in your first trimester and have approval from your doctor to lie on your stomach, you can book a session as a normal massage. Just be sure to let your massage therapist know that you are pregnant. Option 2: Side-Lying Massage (45 minutes) Once you no longer feel comfortable lying on your stomach, we offer side-lying massage where you...

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New: The Backnobber II

Posted on Sep 2, 2011 in Featured, Massage, Products, Self-Help

New: The Backnobber II

We’ve got a new product on the shelves here at Rejuvenation Spa. It’s called the Backnobber II and it is a great way to self-treat pain in-between your massage sessions. The S-shaped tool gives you the power and leverage to reach those hard to reach places on your back, neck and hips. Equipped with your own Backnobber, you’ll be able to relieve acute and chronic pain caused by trigger points with ease. Watch the blog for an in-depth article on  how to use the Backnobber II coming soon. In the mean time, ask our massage therapists for tips on how you can most benefit from...

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